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Optimisers are an essential component for training machine learning models, and their design influences learning speed and generalisation. Several studies have attempted to learn more effective gradient-descent optimisers via solving a bi-level optimisation problem where generalisation error is minimised with respect to optimiser parameters. However, most existing optimiser learning methods are intuitively motivated, without clear theoretical support. We take a different perspective starting from mirror descent rather than gradient descent, and meta-learning the corresponding Bregman divergence. Within this paradigm, we formalise a novel meta-learning objective of minimising the regret bound of learning. The resulting framework, termed Meta Mirror Descent (MetaMD), learns to accelerate optimisation speed. Unlike many meta-learned optimisers, it also supports convergence and generalisation guarantees and uniquely does so without requiring validation data. We evaluate our framework on a variety of tasks and architectures in terms of convergence rate and generalisation error and demonstrate strong performance.