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In this paper, we review the use of parity as a detection observable in quantum metrology as well as introduce some original findings with regards to measurement resolution in Ramsey spectroscopy and quantum non-demolition (QND) measures of atomic parity. Parity was first introduced in the context of Ramsey spectroscopy as an alternative to atomic state detection. It was latter adapted for use in quantum optical interferometry where it has been shown to be the optimal detection observable saturating the quantum Cramér-Rao bound for path symmetric states. We include a brief review of the basics of phase estimation and the connection between parity-based detection and the quantum Fisher information as it applies to quantum optical interferometry. We also discuss the efforts made in experimental methods of measuring photon-number parity and close the paper with a discussion on the use of parity leading to enhanced measurement resolution in multi-atom spectroscopy. We show how this may be of use in the construction of high-precision multi-atom atomic clocks.