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For a decade the fate of a one-dimensional gas of interacting bosons in an external trapping potential remained mysterious. We here show that whenever the underlying integrability of the gas is broken by the presence of the external potential, the inevitable diffusive rearrangements between the quasiparticles, quantified by the diffusion constants of the gas, eventually lead the system to thermalise at late times. We show that the full thermalising dynamics can be described by the generalised hydrodynamics with diffusion and force terms, and we compare these predictions with numerical simulations. Finally, we provide an explanation for the slow thermalisation rates observed in numerical and experimental settings: the hydrodynamics of integrable models is characterised by a continuity of modes, which can have arbitrarily small diffusion coefficients. As a consequence, the approach to thermalisation can display pre-thermal plateau and relaxation dynamics with long polynomial finite-time corrections.